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Four Top Ways to Beat Holiday Stress by Dr. Raj Gupta

Four Top Ways to Beat Holiday Stress by Dr. Raj Gupta

4 Ways To Beat Holiday Stress The holidays are supposed to be relaxing, joyous and fun, but for millions of Americans they bring stress, anxiety and even depression. Numerous studies have shown upwards of 70 percent of Americans feeling stressed as Christmas bears down on them. A survey by Think Finance revealed that 45 percent…

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